Dear Enlightened Souls,
Recent scientific research has unveiled fascinating insights into how diverse spiritual practices, though outwardly different, share common cognitive pathways leading to profound states of joy and surrender. A study conducted by McGill University examined Buddhist Jhāna meditation and the Christian practice of speaking in tongues, revealing that both utilize a reinforcing cycle termed the “Attention, Arousal, and Release Spiral.” This cycle involves focusing attention on an object—such as the breath in meditation or God in prayer—which triggers joy, making attention feel effortless and leading to a deeper sense of surrender according to an article in Science Daily.
These findings highlight the shared human experience underlying various spiritual traditions, emphasizing that despite differing beliefs and practices, we all have the capacity to access deep states of tranquility and bliss.
Join Us on a Journey Within
At EnlitenU, we are dedicated to guiding you on your path to inner harmony and cosmic awareness. Explore our curated courses and resources designed to help you tap into these universal spiritual states.
Call to Action: Embark on Your Spiritual Journey Today
Visit our website to discover courses that resonate with your spiritual aspirations. Whether you’re interested in meditation, prayer, or other transformative practices, EnlitenU offers the guidance and community support to enrich your journey.
May your path be filled with love, joy, and transcendence.
In Light and Harmony,
Jasmine
Founder, EnlitenU
Guiding Your Path Within
